Most people use food to handle negative emotions and stressful life events. When stress doesn’t let up, food cravings for unhealthy foods are usually triggered, prompting people to overeat and gain weight. Physical inactivity, poor […]
Maxx, a retired K9 officer, came into rescue when his family’s home was caught up by fire. Maxx went into the blazing house for the family’s two toddler kids, leading the firefighters to find and […]
People at risk of developing liver cancer should have themselves regularly checked by their doctor because liver cancer symptoms typically show during its later stages. Having had hepatitis infections in the past and not undergoing […]
Dull hair is common during the winter. Natural ingredients that contain amino acids can help by sealing in moisture in hair follicles. When choosing hair products, look for ingredients that can attract water from the […]
Cushioned shoes may weaken the signal between the feet and the brain. Exercising barefoot is possible, but not without risks. When deciding to exercise barefoot, make sure to allow your feet to adapt first. Your […]
Many frozen foods contain excessive amounts of sodium, sugar, and fat. Eating foods that are high in sodium can put you at risk of high blood pressure. Sugar-filled foods can make you hungry immediately after […]
Gardening is an aerobic activity that has been proven to reduce the risk of heart disease. Gardening tasks can help prevent weight gain and even promote weight loss. Learning about new plants and gardening techniques […]
Vitamin B-12 is critical for the proper functioning of your body, and a deficiency could lead to severe health problems, including fatigue, depression, memory loss, and joint pain. This vitamin actually creates red blood cells […]
A swimming accident in 2014 left Josh Smith paralyzed from the chest down. But Josh didn’t allow his circumstance to stop him from thriving in life. Recently, he even went down on his knee with […]
In addition to cost-effective treatments, certain foods that promote eye health can also help prevent vision loss. For example, vitamin C-rich citrus fruits like oranges contain antioxidants that can fight age-related eye damage. Sardines, as […]
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