Politics

Incorporating small habits to start your day can give you more energy, focus, and optimism. Early exercise, such as gentle stretching and moving around, first thing in the morning gives your body time to wake […]

Paul Hutchinson and Lisa Bamforth’s wedding was postponed twice given Paul’s cancer and the COVID-19 pandemic. An innovative robotic surgery done to Paul, which shortened hospital and recovery time, made it possible for them to […]

Inadequate sleep can make you feel exhausted after a workout. Your diet can affect your muscle recovery. Certain medical conditions can cause tiredness after exercise. Exercise should make you feel energized, but it can also […]

After exchanging “I dos” on a mountain top, a couple was surprised to see two cute dogs crashing their wedding. Rachel Franco and Alexander Oyen had a solemn ceremony with just a photographer when a […]

Getting some sun in the morning can turn off your sleep hormones. Staying hydrated can make you feel more energized in the morning. The aroma of coffee boosts alertness. In a May 2015 poll by […]

Tragedy befell two mama dogs one night at an animal rescue center in Minnesota. While Poppy passed away after giving birth to 10 puppies, Pepper lost her entire litter of newborn puppies. Pepper and the […]

You can lose weight and keep it off by creating new habits and focusing on small changes. Tracking your food is one way of knowing where to start making these changes. Instead of eating less […]

Do you know the six fat burning properties of apple cider vinegar? Read to know how adding ACV to your diet can help you get rid of belly fat and enhance weight loss. Fat burning […]

There are various reasons for getting cold feet, in the literal sense. In addition to cold weather, having low levels of iron and B12 nutrients can play a role in having cold feet. Nerve damage […]

Turmeric has been used for centuries as a natural remedy due to its anti-inflammatory properties. Combining coffee with turmeric provides a lot of health benefits. However, turmeric and coffee concoctions should not be used to […]