“Walking pneumonia” is a type of pneumonia often caused by bacteria. You can get walking pneumonia more than once. No vaccine can prevent walking pneumonia. Just Like a Cold Walking pneumonia or atypical pneumonia is […]
The immune system functions to keep the body healthy and strong. Your lifestyle has a significant effect on how strong your immune system can be. Forming strong relationships with other people can make your immunity […]
A November study points to melatonin usage for contributing to a nearly 30% lower risk of contracting SARS-CoV-2, the virus causing COVID-19. Study findings also noted that certain groups of people such as African-Americans and […]
Consuming too much dairy foods may increase your prostate cancer risk. People in North America are at higher risk of developing prostate cancer. Using your smartphone until late night may also raise your risk of […]
Lifestyle changes focused mainly on diet and exercise are usually recommended to people with type 2 diabetes. These two primarily help with losing weight, increasing energy levels and managing blood sugar levels. According to the […]
An inflamed gut can cause numerous unwanted health symptoms like PMS, irregular periods, chronic constipation, and fatigue. A few lifestyle and diet changes might help improve your gut health and manage these symptoms. Stress can […]
Eating plant-based foods is fast becoming a trend. Plant-based eating focuses on a diet filled with plant foods. Limiting high-fat animal products and eating whole plant-based food may benefit both the health and the environment. […]
Glaucoma refers to an eye condition resulting in vision loss due to high pressure in the eyes. Although it mostly affects adults over 40, the condition can happen at any age. Make sure you get […]
People with type 2 diabetes sometimes opt for herbal supplements to help manage their blood sugar levels. Although studies are limited, some herbal treatments show promise as an alternative treatment for type 2 diabetes. See […]
Tepache is a fermented and refreshing drink made from the peels and cores of fruits like pineapple and apple. Because it’s made from fruit, this beverage is even more nutritious than kombucha, its popular tea […]
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