Medicinal mushrooms are superfoods that have been gaining popularity for their countless health benefits. They can be consumed in many ways, such as in powder or capsule form, or as a dietary supplement. Mice studies […]
People with type 2 diabetes are prone to having higher blood sugar readings after meals, and even have trouble bringing it down even hours after. Having high blood sugar can cause dizziness, headache, feelings of […]
Dysphagia can sometimes cause pain and make swallowing impossible. Chronic dysphagia may be a sign of a serious medical condition. Dysphagia is more common in older adults but can affect any age. Dysphagia refers to […]
“Walking pneumonia” is a type of pneumonia often caused by bacteria. You can get walking pneumonia more than once. No vaccine can prevent walking pneumonia. Just Like a Cold Walking pneumonia or atypical pneumonia is […]
The immune system functions to keep the body healthy and strong. Your lifestyle has a significant effect on how strong your immune system can be. Forming strong relationships with other people can make your immunity […]
A November study points to melatonin usage for contributing to a nearly 30% lower risk of contracting SARS-CoV-2, the virus causing COVID-19. Study findings also noted that certain groups of people such as African-Americans and […]
Consuming too much dairy foods may increase your prostate cancer risk. People in North America are at higher risk of developing prostate cancer. Using your smartphone until late night may also raise your risk of […]
Lifestyle changes focused mainly on diet and exercise are usually recommended to people with type 2 diabetes. These two primarily help with losing weight, increasing energy levels and managing blood sugar levels. According to the […]
An inflamed gut can cause numerous unwanted health symptoms like PMS, irregular periods, chronic constipation, and fatigue. A few lifestyle and diet changes might help improve your gut health and manage these symptoms. Stress can […]
Eating plant-based foods is fast becoming a trend. Plant-based eating focuses on a diet filled with plant foods. Limiting high-fat animal products and eating whole plant-based food may benefit both the health and the environment. […]
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